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Pilates in Motion featured in Lancaster Newspaper:

Foam Rollers Help Muscles Get a Workout and Massage

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Welcome to Pilates in Motion

Do you dream of a leaner body, flat stomach, and superb posture?  Are you tired of the gym scene and large classes where you are just another body?  Are you looking for a practical exercise program that you can do for a lifetime?  Do you want to learn Pilates exercise from an experienced and dedicated Pilates professional with a personal touch?

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If you answered “yes” to one or all of the above, then you should come to the Pilates In Motion studio. Specials

You will be introduced to a unique and holistic body system that will improve your posture, create muscle tone, and improve flexibility efficiently, effectively, and for a lifetime.  Whether you are looking for a weekly exercise program or a sport specific program, a certified instructor will provide you with a personalized program for creating a well balanced body that will move with ease and grace.

IamnotquoteThe Pilates In Motion studio has beginner Introductory Private and Group sessions, Private and Semiprivate sessions, varied Pilates Equipment sessions, and Mat sessions to fit your busy schedule. Classes/Prices

Time is of the essence, so let the Pilates in Motion studio make you look and feel your best today!

 

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